What is Essential oils? Essential oils are natural oils that can be found in plants, roots, leaves, flowers, and seeds. They are extracted from the different parts of the plants by distillation or cold-pressing. Essential oil is not to be confused with perfume oil or fragrance oil. Essential oils are used for aromatherapy which is often used to promote mental and physical health. Essential oils can also be used in massage, beauty products, and other essential oils purposes
Aromatherapy was first introduced during the early 1900s. It was discovered to cure specific physical ailments. During the middle 1900s, aromatherapy was becoming famous for its therapeutic effects. Early uses of essential oils were for healing respiratory, circulatory, digestive, and immune system disorders. The 1980s brought in impressive therapeutic benefits in aromatherapy. People started to use aromatherapy to cure depression, insomnia, allergies, and flu.
Essential oils are the concentrated essence of flowers, herbs, roots, and other plant materials. Essential oils are used for their aromatic properties for aromatherapy, beauty treatments, crafts and so much more. Essential oils are largely plant-based substances that have a variety of health benefits. They can be applied to the skin or mixed with water to create a perfume or body care product that is natural and non-toxic. Some essential oils can even be consumed as a food or drink, and if done correctly will not cause any adverse health effects. Essential oils can be used for various things including their health benefits, beauty treatments, crafts and so much more.
Essential oils are a natural product that can be found in the form of liquids, powders, or oils. They are extracted from various parts of the plant and have a distinct smell. Essential oils have been used for centuries as a cure-all remedy for various illnesses and ailments. However, it’s important to note that some essential oils need to be diluted before use. Otherwise, they can irritate sensitive skin or cause respiratory problems.
There are many different types of essential oils, which means that there are also many different ways to use them. There are numerous benefits related to essential oils; however, they may be too strong for not only the skin but also the entire digestive system. If you are planning to use essential oils for your well-being, it is important that you look into them in-depth before applying them to your skin. Some oils are safer than others, but it all depends on what you are using the oil for.
Now that you have the basic knowledge of how essential oils are extracted, let’s move to the most common types of essential oil. Essential oils are divided into three categories: top, middle, and base notes.
Top notes are those with a light odor that evaporates quickly from the skin, such as peppermint from the Mentha family of plants. Middle notes have a definite odor, a little stronger than a top note, but not as strong as a base note. An example of a middle note is a lemon from the Citrus family of plants. Base notes are the strongest odor of the essential oils, while also being the longest-lasting on the skin.
The middle notes are sometimes referred to as “heart notes” or “head notes” by aromatherapists. The middle notes are the most common and found in almost all essential oils. They usually contain the largest number of therapeutic properties because they are used for helping to relax, strengthen and restore health.
The base notes are the heaviest aroma compounds, which are usually found in the most expensive essential oils. Base notes are used to relieve depression, anxiety, insomnia, stress, and fatigue. They also have an effect on the mind and mood. Usually referred to as “cabinet notes” in the perfume industry because of their highly evocative aroma. The main base note in most essential oils is a terpene called cis-3-hexenyl acetate or limonene. This compound gives many scents their characteristic smell, which is why cologne manufacturers can memorize thousands of different blends of oils based on this molecule alone.
Top, Middle, and Base Notes of Common Essential Oils
Butter Tea Tree Tea Camphor Frankincense Copaiba Cinnamon Lavender Peppermint Eucalyptus Geranium Rosemary German Chamomile Basil Lemon Myrrh Oregano Ylang Ylang Yarrow Cassia Basil Thyme Grapefruit Clary Sage Lemongrass Thieves Oil Mimosa Absolute Nutmeg Neroli Vetiver Frankincense Angelica Poppy Poppy Petitgrain White Fir Pine Geranium Cajeput Litsea Cubeb Sweet Marjoram Jasmine Vetiver Sargentos Cyclamen Sandalwood Spearmint
Top Notes: Peppermint (mentha x piperita) – this.
There are basically three types of essential oils:
- Vegetable oils (olive and vegetable) – these oils can be mixed with water and used as a base for aromatherapy products.
- Petrol – they are extracted from wood and can be mixed with water and used as a base for aromatherapy products.
- Flower – these oils are extracted from flowers and their scent is stronger than any other type of essential oil. They can be mixed with water to create a perfume directly or blended with other essential oils to create the specific product that is needed such as after-shave lotion, hair gel, toothpaste etc.
The aromas of essential oils are essential to the quality of life in the household. Fragrances are found everywhere, from perfume to cleaning supplies, and even scented candles. So what’s the difference between all these types of fragrances? The scent of essential oils is natural and cannot be replicated by artificial perfumes or colognes. Essential oils are extracted from flowers, herbs, roots, leaves, and seeds. They are 100% natural and safe for human use.
Essential oils can provide many health benefits when used appropriately; however; some people should avoid using these oils for therapeutic purposes because they may cause harm if misused or misused incorrectly. Essential oils are used for aromatherapy, beauty treatments, crafts and so much more.
Essential oils can be found in various sectors including aromatherapy, beauty treatments, cleaning products, soap making, and the list goes on. Aromatherapy is the use of essential oils to promote mental and physical health. The different types of plants produce different essential oils with unique properties that affect our emotions, health, and well-being. Although there are a number of myths surrounding this practice, researchers have discovered that certain scents can ease the symptoms of many ailments.
Let’s take a look at some popular essential oils:
Basil has a wonderful scent that is warm and rich. It has a slight peppery smell that makes it a good choice for a number of aromatherapy purposes. Basil oil can be used to reduce stress or as a massage oil to calm the body and mind. Be sure to use this essential oil with caution, as it may cause skin irritation in some people.
Cinnamon essential oils have been used since Biblical times as a delicious spice, as well as an additive in perfumes and incense. In addition to its sweet smell, cinnamon has been found to have many health benefits outside the kitchen as well.
Clove is another great essential oil that has been used for centuries not only as a household spice, but also for its medicinal uses. Clove oil is a good choice for people who suffer from digestive issues, including nausea and vomiting. It may also help to reduce migraines and even bring relief to asthma patients.
Eucalyptus essential oils are derived from the eucalyptus tree. Eucalyptus essential oils have been used in aromatherapy for their cleansing properties, as well as to relieve pain when applied directly. In addition to helping with bodily aches and pains, it has also been used for treating respiratory issues such as bronchitis.
Fennel essential oil is another great aroma that can be applied to the skin or added to other fragrances for a delightful scent. Fennel oil also has many different uses. It may be used to help relieve digestive problems, such as bloating and flatulence.
Lemon essential oils are great for adding to your favorite cleaning products, or for use in massage therapy. It can also be used to make a refreshing beverage or applied directly to the skin for its antiseptic properties. Lemon essential oils may also help boost energy levels and improve memory and focus during times of stress and anxiety.
Peppermint essential oils are the best choice when it comes to relieving headaches or any pain that you can think of. This popular scent makes an excellent tea, but can also be used in aromatherapy applications for its relaxing effects.
Rose essential oil has been used in medicine for centuries. It has also long been used for its sweet smell. Rose is known to relieve menstrual cramps, nausea, and even headaches. It can be used in aromatherapy applications for its different health benefits.
Rosemary is another great essential oil that can be used in many different ways, both in the kitchen and in aromatherapy applications. Rosemary oil may be applied directly to the skin for its antiseptic properties or mixed with water to create a refreshing spray. It can also be added to soaps, shampoos, or lotions to help relieve digestive problems such as bloating, pain, and indigestion.
Thyme essential oils are another popular oil derived from the thyme plant. The aroma of thyme has long been used in folk medicine for its anti-inflammatory properties. It may also help to ease headaches or nausea when applied directly to the skin or in aromatherapy applications.
Some common oils can be found in various sectors including cleaning supplies, cooking, perfumes, and body care products. Essential oils are extracted from various parts of the plant and produce a distinct smell that can be useful in many different settings. Some essential oils need to be diluted before application, as they can be very strong, or they can irritate sensitive skin.
When the essential oil is applied to the skin, it sometimes gets absorbed into the bloodstream. If you are allergic to certain plants or flowers that the essential oil was derived from, it may cause an allergic reaction or trigger your asthma symptoms. It’s important to speak with your doctor before using any type of essential oils on your skin. Using this type of oil incorrectly may result in irritation or an allergic reaction, so it’s important to follow directions carefully when using them for therapeutic purposes.
When you are purchasing essential oils, make sure that you choose high-quality oils that are 100% natural and authentic. You should also choose oils that are pure, natural, and unadulterated. Choosing the wrong oil can result in you having an adverse reaction to it, so make sure to check the label before purchasing essential oils for therapeutic purposes.
There are many ways to use essential oils for therapeutic purposes. They can be added to a diffuser or added directly to a bath or body wash. Essential oils can also be used as a massage oil, as well as a toner for the face and body. In addition to using them in aromatherapy applications, there are many people who use them creatively in the kitchen and crafts. If you want to use essential oils for therapeutic purposes, it’s important to speak with your doctor before using them.
In conclusion, Aromatherapy is a popular holistic treatment that uses essential oils from various plants and flowers. These oils are used to help naturally relieve stress and promote relaxation, as well as for many other medical purposes. Essential oils, like many other natural remedies, are not always effective. However, oftentimes people will turn their nose up at alternative medicines, even though they are proven to be more effective than some prescription medicines.